• labyrinth center

    April 10, 2013
    Labyrinths

    DSC00164

    Spring is happening.

  • Which way is up?

    April 5, 2013
    dancing in the field of dreams

    earth-moon3 earth-moon4 earth-moon1 earth-moon2

     

    It’s all in your perspective.

  • Labyrinths every where you look

    March 25, 2013
    Labyrinths

    I found this website via Tumblr.

    http://www.labyrinthonline.com/labs.html

    They have Flash labyrinths that will “walk” for you.  You can stop and start your little dot as is appropriate.  It’s a kind of virtual finger labyrinth.

    Also, I found a book, published in 1922 on Labyrinths and Mazes that you can read online.

  • Ha!

    March 11, 2013
    Laughing

    http://make-everything-ok.com/

  • I love yoga

    March 7, 2013
    a day in this life

    When I was 16, my mother suggested we take a yoga class together at the Y.  I loved it.  She didn’t.  When the 6 weeks was over, they didn’t offer more, so I was through for a very long time.

    In 2009, a very good friend got colon cancer and she asked me, as part of her support crew, to take her to some of her yoga classes at Cornucopia House.  It was great for both of us.  Sometimes, all she was able to do was stay in savasana for the whole class.  Sometimes, she was able to do all the poses.  I loved the classes; loved being supportive of her;  I met some very nice people.

    After she was through with her treatments and in remission, I didn’t feel like it was fair for me to continue to use the resources of Cornucopia House.  There are sick people who need them.

    I tried finding classes other places.  The gym I was a member of changed the yoga class they offered to Pilates.  The Y didn’t have yoga when it was convenient for me to get there.  A yoga instructor at the yoga school near work nagged me to work harder on a pose that was difficult in a semi-Pilates class  and I never went back.

    Finally, I got a perfect storm of good stuff.  I have changed shifts at work so that I can get to classes during the day on weekdays and I found Hillsborough Yoga and Healing Arts.  I got a 5 class pass to try them out and liked all the teachers I encountered.  And immediately felt better.  I had a muscle spasm going on in my lower back that made me think I was developing a kidney stone which was gone after the first class.

    So, I got a 6 month all-you-can-eat pass and I’ve been going 2 or 3 times a week.  Aiming for 3, but sometimes life has made it 2.

    My body feels so much better.  My heart feels so much better.  I don’t understand why I had let this drift out of my life.  I am so glad it’s back.

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